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    Easy Indian and Mediterranean Recipes

    Welcome to The Yummy Delights! I'm so glad you're here. I share easy and flavorful, family-friendly recipes inspired by my Indian roots and love for Mediterranean cuisine. From fragrant curries to fresh, seasonal dishes, these are the recipes I’ve tried and tested in my kitchen. You'll find all the recipe instructions, complete with step-by-step photos and videos.

    Goan Recipes

    • recheado mackerels served on a plate with lemon wedges and onion rings. Recheado masala fish recipe.
      Goan Recheado Fish Fry | Mackerel Fish Recheado Masala
    • Goan clam sukka in a white bowl.
      Tisryache Sukke (Goan Style Clams Sukka)
    • goan recheado masala in white bowl.
      Recheado Masala Recipe
    • bangdyachi uddamethi served in a white bowl.
      Bangdyachi Uddamethi (Goan Mackerel Curry)
    • Squid chilli fry served in a white bowl.
      Squid Chilli Fry
    • stuffed squids garnished with coriander leaves in a pan.
      Goan Stuffed Squids

    Popular Recipes

    These are the Reader's Favourite Recipes, which have been tried and tested and received positive feedback.

    • manglalorean style chicken sukka or kori sukka recipe.
      Mangalorean Chicken Sukka (Kori Sukka)
    • one-pot mediterranean chicken and rice in a skillet.
      One Pan Mediterranean Chicken and Rice
    • dahi chicken in a white color bowl.
      Dahi Chicken Recipe (Yogurt Chicken Curry)
    • chicken bhuna masala recipe in a white bowl.
      Chicken Bhuna Masala | Bhuna Chicken | Chicken Bhuna Recipe
    • dishoom's chicken ruby curry served in a white bowl.
      Dishoom’s Chicken Ruby
    • Chicken ghee roast in a black pan. It shows succulent pieces of chicken coated with ghee roasted masala in a black color pan.
      Mangalorean Chicken Ghee Roast (Ghee Roast Chicken)

    More Popular Recipes →

    Mediterranean Recipes

    • mediterranean chicken and chickpea soup.
      Mediterranean Chicken and Chickpea Soup         
    • kale chickpea salad with lemon vinaigrette and feta crumbles.
      Mediterranean Kale Chickpea Salad
    • roasted mediterranean potatoes in a white colored bowl.
      Roasted Mediterranean Potatoes with Garlic And Herbs 
    • 4 mediterranean stuffed chicken. Juicy chicken breast stuffed with spinach, bell peppers, garlic, feta cheese, and herbs.
      Mediterranean Stuffed Chicken Breast
    • mediterranean chicken stew served in a white bowl.
      Mediterranean Chicken Stew
    • mediterranean oven roasted vegetables in a baking sheet. Garnished with Feta cheese and basil leaves.
      Mediterranean Roasted Vegetables Recipe

    Featured Recipes

    • cucumber slices coated in creamy yogurt dressing, served in a white color bowl.
      Greek Yogurt Cucumber Salad
    • kale chickpea salad with lemon vinaigrette and feta crumbles.
      Mediterranean Kale Chickpea Salad
    • chicken shawarma salad bowl on a brown countertop.
      Easy Chicken Shawarma Salad Bowl
    • Mediterranean chicken salad in a glass bowl.
      Mediterranean Chicken Salad Recipe
    • mediterranean cucumber tomato salad in a white colored bowl.
      Mediterranean Cucumber Tomato Salad
    • Greek chicken pasta salad in a serving bowl.
      Greek Chicken Pasta Salad

    Latest Recipes

    Here's a collection of the latest recipes from this website.

    • torachi uddamethi served in a white bowl.
      Torachi Uddamethi Recipe | Goan Style Raw Mango Curry
    • Goan alsande tonak served in a white bowl.
      Goan Alsanyache Tonak | Red Cowpeas Curry Recipe
    • microwave chocolate mug cake recipe
      Microwave Chocolate Mug Cake (2-minute Recipe)
    • Homemade chicken stock filled in bottles and kept side by side.
      Homemade Chicken Stock Recipe
    • silver fish fry served in a white color plate. Mangalorean-style bolenjir fry.
      Silver Fish Fry (Crispy & Spicy)
    • Harissa chicken skewers arranged on a plate of fluffy yellow rice.
      Grilled Harissa Chicken Skewers

    More Latest Recipes →

    Curry Recipes

    • kolhapuri tambda rassa served in a white bowl.
      Kolhapuri Tambda Rassa
    • chicken xacuti curry served in white bowl.
      Chicken Xacuti (Goan Chicken Curry)
    • goan fish curry with coconut served in a white bowl.
      Authentic Goan Fish Curry
    • mooga gathi also known as sprouted green gram curry served in a white bowl.
      Goan Mooga Gathi (Sprouted Green Gram Curry)
    • hyderabadi green chicken served in a white plate.
      Hyderabadi Green Chicken Recipe
    • chicken dhansak served in a white bowl with a lemon wedge over it.
      Chicken Dhansak Recipe

    More Curry Recipes →

    Search for Recipes

    Recipe by Course

    • Easy Breakfast and Brunch Recipes
    • Appetizers
    • Easy Weeknight Dinner Recipes
    • Indian Sweets and Desserts
    • Side Dishes

    Recipe by Cuisine

    • Easy Mediterranean Recipes
    • American
    • Asian
    • Mexican

    Recipe by Ingredients

    • Quick and Easy Chicken Recipes
    • Eggs
    • Seafood
    • Easy Meatless Recipes
    image of preeti nayak.

    About Preeti Nayak

    I'm Preeti, the author, photographer, and recipe creator behind The Yummy Delights. I share simple, family-friendly Indian home-style recipes and Mediterranean-inspired dishes, all tested in my own kitchen using everyday ingredients.

    Learn more about me →

    Breakfast Recipes

    • chicken fajita sandwich.
      Chicken Fajita Sandwiches
    • chicken mayo sandwich stacked on a plate.
      Chicken Mayo Sandwich Recipe
    • 2 neer dosa folded and served on a red color plate.
      Neer Dosa Mangalorean Recipe
    • sabudana thalipeeth served on a white colored plate.
      Sabudana Thalipeeth Recipe (Crispy & Flavorful)
    • cajun chicken sandwiches placed on a board.
      Grilled Cajun Chicken Sandwiches
    • sabudana vadas served on a white plate with green coconut chutney.
      Maharashtrian Sabudana Vada Recipe

    More Breakfast Recipes →

    Dinner Recipes

    • tomato chicken and rice recipe in a black pot.
      One Pot Tomato Chicken and Rice
    • chicken fajita rice bowl.
      Chicken Fajita Rice Bowl (Easy, One Pan Recipe)
    • tomato basil chicken pasta in a skillet. Garnished with chopped fresh basil leaves and parmesan cheese.
      Tomato Basil Chicken Pasta
    • goan style squid masala served in a white bowl on a brown counter top.
      Squid Masala Recipe (Calamari Masala)
    • hyderabadi prawns biryani served in a plate.
      Hyderabadi Prawn Biryani Recipe
    • schezwan chicken fried rice recipe in a black colored pan. Garnished with spring onion greens.
      Schezwan Chicken Fried Rice (Restaurant Style)

    More Dinner Recipes →

    Appetizers Recipes

    • dragon chicken served in a bowl.
      Dragon Chicken
    • corn salsa.
      Fresh Corn Salsa Recipe
    • chicken Manchow soup in a black bowl with crispy fried noodles on the top.
      Chicken Manchow Soup Recipe
    • chicken nuggets on a plate, with a small bowl of tomato ketchup on the side.
      Homemade Chicken Nuggets Recipe
    • chicken majestic served on a white plate.
      Chicken Majestic | Hyderabadi Chicken Starter Recipe
    • garlic butter chicken bites in a skillet.
      Garlic Butter Chicken Bites (Easy One-Pan Recipe in 20 Minutes)

    More Appetiser Recipes →

    Primary Sidebar

    image of preeti nayak.

    Hi, I'm Preeti!

    I'm Preeti, the author, photographer, and recipe creator behind The Yummy Delights. I share simple, family-friendly Indian home-style recipes and Mediterranean-inspired dishes, all tested in my own kitchen using everyday ingredients.

    More about me →

    Goan Recipes

    • recheado mackerels served on a plate with lemon wedges and onion rings. Recheado masala fish recipe.
      Goan Recheado Fish Fry | Mackerel Fish Recheado Masala
    • Goan clam sukka in a white bowl.
      Tisryache Sukke (Goan Style Clams Sukka)
    • goan recheado masala in white bowl.
      Recheado Masala Recipe
    • bangdyachi uddamethi served in a white bowl.
      Bangdyachi Uddamethi (Goan Mackerel Curry)
    • Squid chilli fry served in a white bowl.
      Squid Chilli Fry
    • stuffed squids garnished with coriander leaves in a pan.
      Goan Stuffed Squids

    Popular Recipes

    • manglalorean style chicken sukka or kori sukka recipe.
      Mangalorean Chicken Sukka (Kori Sukka)
    • one-pot mediterranean chicken and rice in a skillet.
      One Pan Mediterranean Chicken and Rice
    • Chicken ghee roast in a black pan. It shows succulent pieces of chicken coated with ghee roasted masala in a black color pan.
      Mangalorean Chicken Ghee Roast (Ghee Roast Chicken)
    • chicken masala served in a white bowl with onion slices and a lemon wedge.
      Chicken Masala Recipe (Quick & Easy)
    • dahi chicken in a white color bowl.
      Dahi Chicken Recipe (Yogurt Chicken Curry)
    • prawns ghee roast served in a white bowl.
      Mangalorean Prawn Ghee Roast Recipe

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