This Mediterranean yellow rice (also called turmeric rice) is a light, fluffy, one-pot rice dish made with basmati rice, turmeric, garlic, onion, and warm spices. Ready in just 30 minutes, this easy side dish is perfect for meal prep and pairs well with grilled chicken, seafood, curries, kebabs, or roasted vegetables.

I often make a big batch of this Mediterranean yellow rice for meal prep because it reheats well. It's light, fluffy, and so flavorful, with a savory taste and a wonderful aroma from garlic, spices, and herbs.
This is my Mediterranean-inspired version of yellow rice, combining fragrant basmati rice with turmeric, garlic, warm spices, and herbs.
I like to serve this Mediterranean yellow Rice with grilled chicken, tandoori chicken, or harissa chicken skewers, and Mediterranean roasted vegetables with a cooling Greek yogurt cucumber salad.
Why this Yellow Rice Recipe Works
I tested this Mediterranean yellow rice recipe several times to get the perfect texture and flavor. Rinsing and soaking the basmati rice helps the grains cook evenly and stay fluffy, while resting the rice after cooking yields light, separate grains rather than sticky rice.
Made in one pot with simple pantry ingredients, it's easy to prepare, meal prep-friendly, and pairs well with grilled chicken, seafood, curries, or roasted vegetables.
Quick Look: Mediterranean Yellow Rice Recipe
- ⏱Prep Time: 5 minutes
- 🍳Cook Time: 25 minutes
- 🔥Calories: ~202 kcal per serving
- 🌾Key Ingredients: white basmati rice, olive oil, onion, garlic, turmeric, cumin, cinnamon, chicken broth, lemon juice, fresh coriander or parsley
- ♨Cook Method: Rinse and soak the rice → sauté onion and garlic → toast the spices → stir in the rice → simmer with broth on the stovetop → rest and fluff before serving
- 🌶Spice Level: Mild
- 😋Flavor Profile: Warm, savory, aromatic, and lightly spiced with a hint of citrus
- ⭐Difficulty: Easy, perfect for weeknight dinners or meal prep
Jump to:
- Why this Yellow Rice Recipe Works
- Quick Look: Mediterranean Yellow Rice Recipe
- Ingredients to make Yellow Rice
- Variations
- How to make Mediterranean Yellow Rice with Turmeric
- Tips to make the Best Mediterranean Yellow Rice
- What to serve with Mediterranean Yellow Rice?
- Recipe FAQs
- Other Easy Mediterranean Dinner Recipes to Try!
- Recipe Card
Ingredients to make Yellow Rice
Unlike some traditional yellow rice recipes that use saffron, this version gets its golden color from turmeric, making it affordable and easy to prepare. Here's what you'll need to make this Mediterranean yellow rice recipe.

See the recipe card at the end of the post for full ingredients, quantities, and a printable version.
- Rice: I usually use long-grain, white basmati rice because the grains stay separate and fluffy after cooking. White basmati, brown basmati, or jasmine rice works well for this recipe. I have tested it with both white and brown rice; only the water ratio and cooking time will vary.
- Using brown rice? Here's my detailed brown turmeric rice video for the correct water ratio and cooking time.
- Turmeric powder: Turmeric gives this Mediterranean rice its beautiful golden color and is well known for its antioxidant properties. Use just 1 teaspoon. Too much turmeric can make the rice taste bitter.
- Black pepper: Black pepper flavors this yellow rice recipe and helps improve the absorption of curcumin, the active compound in turmeric.
- Chicken broth: I used homemade low-sodium chicken broth for this yellow rice. It adds a delicious savory flavor that makes the rice taste much better. I tried making it with water, and it tastes bland. If using water, add a chicken bouillon cube. For a vegetarian version, use vegetable broth or a vegetable bouillon cube.
- Onion and garlic: Sautéed onion and garlic form the flavor base of this rice and add a delicious savory taste and aroma.
- Ground cumin and cinnamon stick: These spices add a subtle flavor and aroma without overpowering the rice. They pair well with turmeric.
- Lemon juice: A squeeze of lemon juice at the end brightens the flavors and balances the earthy spices. Adjust according to your taste.
- Olive oil: Olive oil adds a mild flavor and keeps this yellow rice light. You can also use ghee, butter, or any neutral cooking oil.
Variations
- Add peas, bell peppers, corn, or mushrooms.
- Top it with toasted almond slivers or cashews and serve.
- Add raisins for a sweeter Middle Eastern variation.
How to make Mediterranean Yellow Rice with Turmeric

Step 1: Rinse the rice 2-3 times until the water runs almost clear (images 1 and 2). Discard the cloudy water (image 3). Soak the rice in water for 30 minutes (image 4), then drain well and discard the soaking water.

Step 2: Sauté onion and garlic: Heat oil in a pan over medium heat. Add onion and sauté until golden. Add garlic and cook for another minute until fragrant.

Step 3: Bloom the spices: Add cumin, cinnamon, turmeric, and black pepper. Cook for 30 seconds on low heat until fragrant. Avoid cooking the turmeric too long, as it may taste bitter.

Step 4: Toast the rice: Add the soaked and well-drained basmati rice. Stir gently for 1 minute until each grain is coated with the oil, onions, and spices. This helps the rice absorb more flavor.

Step 5: Add the broth: Pour in the low-sodium chicken broth and add the lemon juice. Mix well, taste, and adjust the seasoning if needed.

Step 6: Cook the rice: Bring the broth to a gentle boil. Cover with a tight-fitting lid, reduce the heat to low, and cook for 15 minutes, or until the rice is tender and the liquid is absorbed.

Step 7: Rest: Turn off the heat and let it rest, covered, for 5 minutes. This helps the rice grains absorb any remaining moisture, making the rice light and fluffy.

Step 8: Garnish and serve: Fluff the rice with a fork. Garnish with chopped coriander (cilantro) or parsley
Tips to make the Best Mediterranean Yellow Rice
- Rinse and soak the rice: Rinse the rice until the water is almost clear to remove excess starch. It helps the rice stay fluffy instead of sticky. Soaking the rice gives the grains time to absorb water and reduces cooking time.
- Let the rice rest: Once the rice is cooked, turn off the heat and let it rest, covered, for 5 minutes. This gives the grains time to absorb any remaining moisture, making the rice light, fluffy, and easier to fluff with a fork.
- Don't skip the broth: Chicken broth gives the rice a delicious savory flavor that you won't get from plain water. If you're using water, add a chicken bouillon cube so the rice doesn't taste bland. Vegetable broth or a vegetable bouillon cube works well for a vegetarian version.
What to serve with Mediterranean Yellow Rice?
Yellow rice is a versatile side dish that pairs well with Baked Tandoori Chicken or Mediterranean Chicken Kebabs.
Serve it with any curry, like Pressure Cooker Chicken Curry or Butter Chicken.
Goes well with seafood like this grilled Mackerel fish. You can also serve it as the base for a Mediterranean rice bowl with grilled chicken, hummus, Mediterranean roasted vegetables, and Greek yogurt cucumber salad.
Recipe FAQs
Mediterranean yellow rice has a mild savory flavor with warm spices, garlic, onion, and a subtle earthy taste from turmeric. It is aromatic but not spicy.
Long-grain basmati rice works best because it cooks into fluffy, separate grains. You can also use jasmine rice or brown basmati rice, but adjust the liquid and cooking time.
Store leftover yellow rice in an airtight container in the refrigerator for up to 4 days. Reheat it in the microwave with a splash of water or broth to keep it moist.
Freeze for up to 2 months. Thaw overnight in the refrigerator and reheat before serving.
Yes. Let this yellow rice cool completely, then transfer it to a freezer-safe container or zip-lock freezer bag. Better to freeze it in small portions. Freeze for up to 3 months.
Thaw overnight and reheat before serving. Reheat it in the microwave with a splash of water or broth to keep it moist.
You can also reheat the rice in a pan over low heat with a splash of broth or water until warmed through.

Recipe Card

Mediterranean Yellow Rice Recipe
Equipment
- 1 heavy-bottomed pot/pan
Ingredients
- 1 cup long-grain basmati rice
- 2 teaspoon olive oil
- ½ cup onion finely chopped
- 2 garlic cloves minced
- ½ teaspoon ground cumin
- 1- inch cinnamon stick
- 1 teaspoon turmeric powder
- ½ teaspoon black pepper powder
- ⅛ teaspoon salt or to taste
- 1 and ½ cups low-sodium chicken broth or vegetable broth or water
- 1 teaspoon lemon juice
- Fresh coriander leaves or parsley chopped (for garnish)
Instructions
- Rinse the basmati rice 2-3 times. Soak it in water for 30 minutes, then drain.
- Heat olive oil in a pan over medium heat. Add chopped onion and sauté until light golden.
- Add minced garlic and sauté for 1 minute.
- Lower the heat and add cumin, cinnamon, turmeric, and black pepper. Mix well.
- Add the soaked rice and toss with the spices for 1 minute.
- Pour in the chicken broth (or vegetable broth or water). Add lemon juice and mix.
- Taste the broth and adjust the salt or lemon juice if needed.
- Bring to a boil, then cover and cook on low heat for about 15 minutes, or until the rice is tender and the liquid is absorbed. Check after 12 minutes. If the rice isn't cooked and the water has almost dried up, add a little hot water around the sides, cover, and cook until tender.
- Turn off the heat and let the rice rest, covered, for 5 minutes.
- Fluff the rice gently with a fork. Garnish with cilantro or parsley. Serve.
Notes
- Rice ratio: Rice varieties absorb liquid at different rates. Check the package instructions for the correct rice-to-liquid ratio.
- White rice: If using white basmati or jasmine rice, use 1.5 cups of broth or water per 1 cup of rice, and cook for 15 minutes on low heat.
- Fluffy rice tip: Rinse and soak the rice for 30 minutes to remove excess starch and help the grains cook evenly.
- Don't skip resting: Let the cooked rice rest, covered, for 5 minutes before fluffing. This helps keep the grains light and fluffy.
- Broth: Chicken broth adds more flavor than water. If using water, add a chicken bouillon cube for a richer taste. For a vegetarian version, use vegetable broth or a vegetable bouillon cube.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.









Share your thoughts